A woman sitting thoughtfully with a notebook and phone, reflecting on her spending and saving habits and emotional relationship with money.

Spending, Saving, Avoiding: What Your Money Patterns Are Really Protecting You From

Your money habits aren’t random—and they’re not “bad.” Whether you overspend, over-save, or avoid money altogether, your patterns are protecting you from something deeper. Here’s what they’re really doing.

Ashley Lowe-Simmons

4 days ago3 min read

Spending, Saving, Avoiding: What Your Money Patterns Are Really Protecting You From

WRITING TO HEAL