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A safe space to have candid conversations about mental health with  folks ready to have the talk

  • To normalize mental health 

  • To debunk stigma attached to mental health

  • To provide practical tools to use to improve well-being

Mental health is...

  • Whatever you need to do to be in a GREAT headspace  

  • Whatever keeps you in a place of PEACE and not chaos  

  • Whatever feels RIGHT FOR YOU in the moment without jeopardizing your SAFETY or WELL-BEING

Ready to Have the talk on our live show? Let’s Connect! 



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